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10 Best Wrestling Shoes 2026 in the United States
#1
Winner
ASICS Men's Matflex 7 Wrestling Shoes, 10, Classic RED/Black
The ASICS Men's Matflex 7 Wrestling Shoes are designed with a focus on lightweight comfort and breathability, featuring a synthetic fiber outer material and a mesh insole that enhances ventilation. The rubber sole provides good grip on wrestling mats, which is essential for quick movements and stability.
Rating
10.0
Chosen by1,137
Fit and Size
Most important from
4078 reviews
#2
ASICS Men's MATCONTROL 3 Wrestling Shoes, 10.5, Black/Pure Silver
The ASICS Men's MATCONTROL 3 Wrestling Shoe in size 10.5 and Black/Pure Silver color is designed with several features aimed at enhancing performance and comfort. The mesh outer material offers breathability, which is beneficial for long practice sessions, while the rubber or synthetic sole provides good traction and durability. The flexion grooves in the outsole contribute to improved flexibility, allowing for better movement on the mat.
Rating
8.2
Fit and Size
Weight
Most important from
421 reviews
#3
ASICS Men's Snapdown 4 2E Wrestling Shoes, 12, Black/White
The ASICS Men's Snapdown 4 2E Wrestling Shoes are designed for wrestlers looking for a reliable and eco-friendly option. These shoes have a wide fit, which is ideal for individuals with broader feet. The lace-up closure system ensures a secure fit, while the rubber sole provides good traction on the mat, critical for avoiding slips during matches.
Rating
8.2
Fit and Size
Weight
Most important from
551 reviews
Top 10 Best Wrestling Shoes 2026 in the United States
#1
Winner
ASICS Men's Matflex 7 Wrestling Shoes, 10, Classic RED/Black
ASICS Men's Matflex 7 Wrestling Shoes, 10, Classic RED/Black
Fit and Size: Runs small; size up half
Sole Type: Rubber sole
Material: Synthetic fiber outer, rubber sole
Chosen by 1137 this week
ASICS Men's MATCONTROL 3 Wrestling Shoes, 10.5, Black/Pure Silver
ASICS Men's MATCONTROL 3 Wrestling Shoes, 10.5, Black/Pure Silver
Fit and Size: 10.5
Sole Type: Rubber or Synthetic
Material: Mesh
Ankle Support: Moderate
Weight: 1.44 Pounds
Closure System: Traditional lacing
ASICS Men's Snapdown 4 2E Wrestling Shoes, 12, Black/White
ASICS Men's Snapdown 4 2E Wrestling Shoes, 12, Black/White
Fit and Size: Wide fit
Sole Type: Rubber
Material: Polyester
Weight: 1.44 Pounds
Closure System: Lace-Up
Adidas Men's Tech Fall 2.0 Wrestling Shoe, Chalk White/Black/Gum, 10
Adidas Men's Tech Fall 2.0 Wrestling Shoe, Chalk White/Black/Gum, 10
Fit and Size: true to size
Sole Type: rubber sole
Material: Synthetic
Ankle Support: moderate
Weight: 3 pounds
Closure System: Lace-Up
ASICS Men's Matflex 7 Wrestling Shoes, 14, Black/White
ASICS Men's Matflex 7 Wrestling Shoes, 14, Black/White
Fit and Size: consider sizing carefully
Sole Type: Ethylene Vinyl Acetate
Material: Mesh inner, Faux Leather outer
Ankle Support: moderate
Weight: 9 ounces
Closure System: secure, snug fit
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ASICS Men's Split Elite Wrestling Shoes, 12, Black/Pure Gold
ASICS Men's Split Elite Wrestling Shoes, 12, Black/Pure Gold
Fit and Size: Generally true to size
Sole Type: Rubber with circular outsole pattern
Material: Outer: Polyester; Inner: Mesh; Sole: Rubber
Weight: 1.44 Pounds
ASICS Men's Aggressor 6 Wrestling Shoes, 10, Black/Pure Silver
ASICS Men's Aggressor 6 Wrestling Shoes, 10, Black/Pure Silver
Sole Type: Rubber DUOSOLE outsole
Material: Polyester outer, synthetic suede upper
Ankle Support: Extra padding
Weight: 1.44 Pounds
Closure System: Lace-Up
Adult Wrestling Shoes - Alpha 2.0 High Vis by Rudis
Adult Wrestling Shoes - Alpha 2.0 High Vis by Rudis
Sole Type: split sole outsole
Material: engineered mesh, rubber sole, PU liner
Closure System: lace with gusset and garage
ASICS Kid's Matflex 7 Grade School Wrestling Shoes, 1, Black/White
ASICS Kid's Matflex 7 Grade School Wrestling Shoes, 1, Black/White
Fit and Size: Runs small; size up half size
Sole Type: Rubber sole
Material: Mesh
Ankle Support: Moderate support
Weight: 1.44 Pounds
Closure System: Lace-Up
#10
Adidas Men's Combat Speed 5 Wrestling Shoe, Black/White/Red, 4
Adidas Men's Combat Speed 5 Wrestling Shoe, Black/White/Red, 4
Fit and Size: Snug, sock-like; women size down 1.5
Sole Type: Rubber with split-suede overlays
Material: Mesh upper, TPU, rubber sole, EVA
Ankle Support: Moderate, snug with side panel
Weight: 2 Pounds per pair
Closure System: Lace-Up
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Buying Guide for the Best Wrestling Shoes
Choosing the right wrestling shoes is crucial for both performance and safety on the mat. Wrestling shoes are designed to provide the necessary grip, support, and flexibility needed for the sport. When selecting a pair, it's important to consider several key specifications to ensure you get the best fit for your needs. Here are the main factors to consider when picking wrestling shoes.Fit and SizeFit and size are critical because wrestling shoes need to be snug to provide the best support and control. A shoe that is too loose can cause slipping, while one that is too tight can be uncomfortable and restrict movement. To find the right fit, measure your foot and compare it to the shoe's size chart. It's often recommended to go half a size down from your regular shoe size for a snug fit. Try the shoes on with the type of socks you plan to wear during matches to ensure the best fit.
Sole TypeThe sole of a wrestling shoe affects grip and movement. There are two main types: split sole and unisole. Split sole shoes have two separate rubber sections, one on the heel and one on the forefoot, providing more flexibility and better grip. Unisole shoes have a single piece of rubber covering the entire bottom, offering more durability and a consistent grip. Choose split sole for better agility and unisole for more stability and longevity.
MaterialThe material of the shoe impacts breathability, weight, and durability. Common materials include leather, synthetic leather, and mesh. Leather is durable and offers good support but can be heavier. Synthetic leather is lighter and more flexible but may not last as long. Mesh is the most breathable and lightweight, making it ideal for keeping your feet cool during intense matches. Consider your priorities: durability and support versus weight and breathability.
Ankle SupportAnkle support is essential to prevent injuries and provide stability. Wrestling shoes typically come with either high-top or low-top designs. High-top shoes offer more ankle support and are ideal for wrestlers who need extra stability or have a history of ankle injuries. Low-top shoes provide more freedom of movement and are lighter, which can be beneficial for quick, agile wrestlers. Choose based on your need for support versus mobility.
WeightThe weight of the shoe can affect your speed and endurance. Lighter shoes allow for quicker movements and can help reduce fatigue during long matches. However, lighter shoes may offer less support and durability. Heavier shoes provide more support and can be more durable but may slow you down. Consider your wrestling style: if you rely on speed and agility, go for lighter shoes; if you need more support and durability, opt for heavier ones.
Closure SystemThe closure system of wrestling shoes affects how securely they fit. Common closure systems include laces, Velcro straps, or a combination of both. Laces allow for a customizable fit and can be tightened or loosened as needed. Velcro straps provide quick and easy adjustments but may not offer as precise a fit as laces. Some shoes combine both for added security. Choose a closure system that offers the best balance of convenience and fit for you.