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10 Best Ergonomic Office Chairs 2025 in the United States
#1
Winner
TRALT Office Chair Ergonomic Desk Chair, 330 LBS Home Mesh Office Desk Chairs with Wheels, Comfortable Gaming Chair, High Back Office Chair for Long Hours (Black & White)
The TRALT Office Chair is designed to support long hours of sitting with several ergonomic features that make it a solid choice for office or gaming use. It offers adjustable seat height, backrest recline between 90° and 120°, and flip-up armrests, allowing users to customize the chair to their comfort. The built-in lumbar support and high backrest provide good support for your lower back and upper body, which is helpful if you spend a lot of time at a desk.
Rating
10.0
Chosen by1,346
Adjustable Seat Height
Lumbar Support
Backrest Recline and Tilt Lock
Most important from
4016 reviews
#2
Office Chair - Ergonomic Desk Chair with Adjustable Lumbar Support, Mesh Computer Chair, Executive Chair for Home Office Comfortable Lumbar Support(Grey)
This ergonomic office chair is designed to provide solid support for your back and arms, making it a good choice for long hours at a desk. It features adjustable lumbar support, which helps reduce lower back strain, and a mesh backrest that allows your skin to breathe, keeping you comfortable. The seat is fairly spacious with a depth of 17.3 inches and can hold up to 330 pounds, which suits a wide range of users. You can recline the backrest between 90 and 120 degrees, giving you some flexibility in how you sit, though it offers only one reclining position rather than multiple preset angles. The chair also swivels a full 360 degrees and has smooth, silent rollers that are great for hard floors, enhancing ease of movement.
Rating
8.5
Adjustability
Lumbar Support
Material and Padding
Most important from
2742 reviews
#3
Steelcase Amia Office Chair - Most Comfortable Sit - 4 Points of Adjustability - Ergonomic Desk Chair - Upper Back Support - Adjustable Lumbar Support - Blue Fabric
The Steelcase Amia Office Chair is designed with comfort and ergonomics in mind, making it a solid choice for long hours at the desk. One of its standout features is the hidden LiveLumbar system, which adjusts dynamically to provide excellent lower back support. Coupled with adjustable lumbar support and extra cushioning, this chair is suitable for extended sitting periods of 8-10 hours without causing discomfort.
Rating
8.2
Adjustability
Lumbar Support
Material and Padding
Most important from
373 reviews
Top 10 Best Ergonomic Office Chairs 2025 in the United States
#1
Winner
TRALT Office Chair Ergonomic Desk Chair, 330 LBS Home Mesh Office Desk Chairs with Wheels, Comfortable Gaming Chair, High Back Office Chair for Long Hours (Black & White)
TRALT Office Chair Ergonomic Desk Chair, 330 LBS Home Mesh Office Desk Chairs with Wheels, Comfortable Gaming Chair, High Back Office Chair for Long Hours (Black & White)
Adjustable Seat Height: Yes
Lumbar Support: Built-in lumbar support
Seat Depth and Width: 17.3" depth, 25.7" width
Backrest Recline and Tilt Lock: Recline 90° to 120°
Armrest Adjustability: Flip-up armrests
Breathable Material: Breathable mesh
Swivel and Mobility: 360° swivel, quiet rolling wheels
Chosen by 1346 this week
Office Chair - Ergonomic Desk Chair with Adjustable Lumbar Support, Mesh Computer Chair, Executive Chair for Home Office Comfortable Lumbar Support(Grey)
Office Chair - Ergonomic Desk Chair with Adjustable Lumbar Support, Mesh Computer Chair, Executive Chair for Home Office Comfortable Lumbar Support(Grey)
Adjustability: basic adjustability, recline 90-120 degrees
Lumbar Support: adjustable lumbar support
Seat Depth and Width: 17.3 in depth, 28.4 in width
Material and Padding: mesh backrest, metal base, light padding
Swivel and Casters: 360° swivel, silent rollers
Backrest: mesh backrest, reclines 90-120 degrees
Steelcase Amia Office Chair - Most Comfortable Sit - 4 Points of Adjustability - Ergonomic Desk Chair - Upper Back Support - Adjustable Lumbar Support - Blue Fabric
Steelcase Amia Office Chair - Most Comfortable Sit - 4 Points of Adjustability - Ergonomic Desk Chair - Upper Back Support - Adjustable Lumbar Support - Blue Fabric
Adjustability: 4D armrests, full recline
Lumbar Support: adjustable lumbar, LiveLumbar system
Seat Depth and Width: 27.5"D x 21.25"W
Material and Padding: extra cushioning, ample padding
Backrest: Solid Back
TRALT Office Chair - Ergonomic Desk Chair with Adjustable Lumbar Support, Mesh Computer Chair, Executive Chairs for Home Office Comfortable Lumbar Support (White)
TRALT Office Chair - Ergonomic Desk Chair with Adjustable Lumbar Support, Mesh Computer Chair, Executive Chairs for Home Office Comfortable Lumbar Support (White)
Adjustable Seat Height: Adjustable Height
Lumbar Support: Adjustable Lumbar
Seat Depth and Width: 20 inches depth, 20 inches width
Backrest Recline and Tilt Lock: Reclines 90°-120°, 2 positions
Armrest Adjustability: Flip-Up Arms
Breathable Material: Breathable mesh seat
Swivel and Mobility: 360° swivel, silent wheels, glide base
Marsail Ergonomic Office Chair: Office Computer Desk Chair with High Back Mesh and Adjustable Lumbar Support Rolling Work Swivel Task Chairs with Wheel 3D Armrests and Headrest
Marsail Ergonomic Office Chair: Office Computer Desk Chair with High Back Mesh and Adjustable Lumbar Support Rolling Work Swivel Task Chairs with Wheel 3D Armrests and Headrest
Adjustability: Lumbar, Height, Headrest, Backrest
Lumbar Support: Adjustable Lumbar
Seat Depth and Width: 46.06"D x 23.62"W
Material and Padding: Mesh backrest, High-density foam seat
Swivel and Casters: Swivel, Rolling
Backrest: Adjustable, Solid Back
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Haworth Fern Executive Office Chair with Ergonomic Innovations - Stylish Desk Chair with Digital Knit Finish and Adjustable Headrest - with Lumbar Support (Ember)
Haworth Fern Executive Office Chair with Ergonomic Innovations - Stylish Desk Chair with Digital Knit Finish and Adjustable Headrest - with Lumbar Support (Ember)
Adjustable Seat Height: Pneumatic seat height adjustment
Lumbar Support: Lumbar adjustment
Seat Depth and Width: Seat depth 15.5 inches
Backrest Recline and Tilt Lock: Backrest recline with tilt lock
Armrest Adjustability: Padded 4-dimensional arms
Breathable Material: Breathable digital knit upholstery
Swivel and Mobility: Swivel with soft casters
Humanscale Diffrient World Task Chair | Black Pinstrip Mesh Seat and Back | Black Frame, Black Trim | Height-Adjustable Duron Arms | Standard Foam Seat, 3" Carpet Casters, 5" Cylinder
Humanscale Diffrient World Task Chair | Black Pinstrip Mesh Seat and Back | Black Frame, Black Trim | Height-Adjustable Duron Arms | Standard Foam Seat, 3" Carpet Casters, 5" Cylinder
Adjustability: Manual seat height and depth settings
Lumbar Support: Adequate, not customizable
Seat Depth and Width: 24"D x 26"W
Material and Padding: Mesh, standard foam padding
Swivel and Casters: Swivel, 3-inch carpet casters
Backrest: Supports spine curvature, not customizable
PatioMage Ergonomic Mesh Office Chair with 3D Adjustable Armrest,Plastic Frame High Back Desk Computer Chair Ergo3d Ergonomic Office Chair with Wheels for Home & Office Black
PatioMage Ergonomic Mesh Office Chair with 3D Adjustable Armrest,Plastic Frame High Back Desk Computer Chair Ergo3d Ergonomic Office Chair with Wheels for Home & Office Black
Adjustability: Adjustable seat depth, lumbar support, 3D armrests
Lumbar Support: Yes
Seat Depth and Width: 27.56"D x 21.26"W
Material and Padding: High-elastic mesh, Memory Foam
Swivel and Casters: Swivel
Backrest: Split back design
#10
Steelcase Gesture Office Chair with Head Rest - Ergonomic Work Chair with Wheels for Hard Flooring - Comfortable Office Chair - Intuitive-to-Adjust Chairs for Desk - 360-Degree Arms - Licorice Fabric
Steelcase Gesture Office Chair with Head Rest - Ergonomic Work Chair with Wheels for Hard Flooring - Comfortable Office Chair - Intuitive-to-Adjust Chairs for Desk - 360-Degree Arms - Licorice Fabric
Adjustability: Adjustable height, 360-degree armrests, head support
Lumbar Support: Yes
Seat Depth and Width: 18.25 inches depth, 27.5 inches width
Material and Padding: Licorice fabric, foam padding
Swivel and Casters: Wheels for hard flooring
Backrest: Contoured backrest
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Buying Guide for the Best Ergonomic Office Chairs
Choosing an ergonomic office chair is all about supporting your body during long periods of sitting so you stay comfortable and healthy. The right chair will help you maintain good posture, reduce strain on your back, neck, and shoulders, and improve your focus throughout the workday. The key to making a good choice is understanding which features directly affect your comfort, and matching them to your unique body shape, work habits, and space.Adjustable Seat HeightSeat height adjustment lets you set the chair so your feet are flat on the ground and your knees are at a 90-degree angle, which is important for reducing leg strain. Most chairs can be adjusted within a standard range, but if you are very tall or short, look for chairs with extra height options. If you share your chair with others, easy and wide adjustment is even more important.
Lumbar SupportLumbar support provides crucial lower back support and encourages a natural spine curve. Some chairs have fixed support, while others let you adjust the height or depth of the lumbar area. Adjustable lumbar support is good for people with known back issues or those who want to fine-tune the fit. If you don't notice back discomfort, basic fixed support may be enough.
Seat Depth and WidthSeat size affects how much of your thighs are supported. If the seat is too short, your legs won't get proper support; too deep and it may press into the back of your knees. Look for a seat that lets your back rest against the chair with a few fingers of space behind your knees. Some chairs offer depth adjustments—useful for people of above-average or below-average height.
Backrest Recline and Tilt LockA reclining backrest helps you change posture and relieve pressure during the day. Tilt lock allows you to set the recline angle or keep the back upright when needed. People who like to lean back or shift often will benefit from more recline options; those who prefer an upright working position may only need minimal tilt features.
Armrest AdjustabilityArmrests should support your arms comfortably without raising your shoulders or bumping into your desk. Adjustable armrests let you change the height, width, and sometimes angle. If you type or write a lot, good arm support can prevent shoulder and neck pain. Choose more adjustability if you have unique needs, otherwise basic height adjustment may suffice.
Breathable MaterialChair materials affect comfort, especially during long use. Mesh is breathable and helps with airflow, while padded fabric and leather offer cushioned support but may trap heat. If you work in a warm environment or sit for long periods, mesh is a better choice. For short sessions or cooler rooms, fabric or leather can provide extra comfort.
Swivel and MobilityA good office chair should swivel and roll smoothly, allowing you to reach around your workspace without strain. Look for smooth casters that work on your type of flooring—carpet or hard floor. If you need to move often or have a large workspace, prioritize good mobility. If you stay mostly in one spot, basic movement is sufficient.